How to Smile PDF Epub Download
Read online
You can read this ebook online in a web browser, without downloading anything or installing software.
Download file formats
This ebook is available in file types: PDF or EPUB or both (encrypted)
Read on a mobile device, PC, or Mac
Alternatively, you can download this book to your PC or smartphone and read it offline.
For (encrypted):
You will need to install one of these apps
PC or Mac: Adobe Digital Edition, Bluefire Reader.
iOS and Android: Ebook Reader, Adobe Digital Edition, Aldiko Reader iOS, Aldiko Reader Android, PocketBook iOS, PocketBook Android.
For (drm free):
You can read this eBook on any device that supports DRM-free EPUB or DRM-free PDF format.
Share Ebook
How to Smile
Thich Nhat Hanh - Jason DeAntonisThe final book in the bestselling How To series: simple, refreshing meditations of Zen Master Thich Nhat Hanh give us inspiration and tools for transforming our suffering and cultivating happiness
In inspiring passages and simple exercises, Zen Master Thich Nhat Hanh teaches us what he calls “the art of suffering.” He gives us teachings and tools for transforming suffering as well as ways to touch moments of happiness and smile even while suffering is still there.
Written with characteristic simplicity and wisdom, these insightful meditations—born from the Zen master’s lifetime of Zen practice and peacemaking—teach us how to come back to ourselves, calm our body and mind, and not let suffering overwhelm us. When we’re willing to face our suffering and look deeply into it, we begin to understand its origins. Transformation and healing become possible, and along with it a greater capacity to understand the suffering of others and resolve conflicts in our relationships.
Creating peace and understanding in ourselves and our relationships in this way is essential for helping create true understanding and peace in our communities, society, and the world. Thich Nhat Hanh offers practices for transforming our own suffering, listening deeply to the suffering of others, and especially how to cultivate our own smile and happiness.
All Mindfulness Essentials books are illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.
Published: November 28, 2023
Title: How to Smile
Author: Thich Nhat Hanh - Jason DeAntonis
ISBN: 9781952692444
Publisher: Parallax Press
Language: English
Formats: ePub
ISBNs:
9781952692437
9781952692444
Get PDF/ePub eBook [instantly]
Monthly Special!*
Click here to get coupon codes and how to use it (up to 50% discount).